Ayurveda focuses on rejuvenation, prevention and purification for maintaining health and longevity.
Shirodhara is an Ayurvedic body treatment that dates back over 5,000 years. It offers an emotional cleanse through deep relaxation. Shirodhara is a subtle and profound treatment of pouring warm oil in a slow, steady stream on the forehead. It brings a deep sense of calmness and relaxation to the client and induces stillness in the mind. The idea is that only through deep relaxation can we overcome deeply rooted imbalances. Clients may experience altered states of consciousness during this treatment. Most people will experience a feeling of love and gratitude.
Shirodhara addresses the emotions of stress and anxiety by offering a gentle stimulation to the nervous system in hopes of re-establishing the mind-body connection. When our brain perceives the oil flowing onto our agni, or third eye, it begins to release chemicals that create a stillness in the mind and calmness in the body. This is very pivotal for clients suffering from high anxiety, headaches, insomnia, PTSD, hair loss, migraines, depression or exhaustion. Shirodhara compliments other holistic therapies, it is non-invasive, non-irritating to the skin and is very gentle.
During a treatment, the client will receive a brief massage on the scalp, neck, shoulders and face. The therapist will begin the flow of specially made, herbalized oil onto the forehead. Once the oil flow stops, the therapist will massage the oil into the scalp while assisting the client to a seated position.
We suggest receiving the Shirodhara treatment on a day or evening when you can completely be free of stress or be in an environment where there is little noise and/or activity.
NOTE: We highly recommend leaving the oils in the hair for as long as possible. Therefore, clients will receive a turbi-towel to go home with. For comfort and convenience, we recommend wearing loose fitting and / or button down shirts.